
We are excited to invite you to our next online lessons on 26th October, where we will focus on essential movements within Reiho that not only cultivate etiquette but also serve as fundamental body training techniques for both health and martial arts.
This session will cover:
Reiho 2: Bowing for Different Occasions: Through the various bowing techniques, you will learn how to align and use your body efficiently. These movements are more than just etiquette—they help build core strength, balance, and flexibility, which are vital for both daily health and martial arts training.
Reiho 6: Handling the Objects: Handling objects with respect and precision trains your coordination and mindfulness. Each movement engages the body in ways that promote stability and control, fostering a deeper connection between mind and body.
By participating in these lessons, you will not only learn traditional etiquette but also how to use your body effectively—key components for improving health and martial arts performance.
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